Breathe to Live Live to Breathe

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Breathe to Live Live to Breathe
Sunday January 28th 1:00-2:30 p.m. Facilitated by June Freeman Love Offering
Explore how the breath can take you to that sweet spot prior to prayer, meditation and devotion. The precious gift each of us has inside us and we pay so little attention to it. But what can the breath do besides keep us alive? There has been so much recent research and ancient wisdom regarding the breath.Come explore the breath. Learn a breathing technique and do a guided meditation!