Wednesdays at SBCSL

Event Details

  • Date:
  • Category: Wednesday Service

Annemarie Lovdahl, R.Sc.P.
Discover how laughter improves our physical, mental, emotional and spiritual well-being as we practice Hasya, or Laughter, Yoga. There are no strenuous pretzel poses. The only requirements are the ability to breathe and a willingness to laugh with playful abandon. Gurus have long considered laughter a path to enlightenment. Come join us in this fun, transformative journey guided by certified Laughter Yoga Leader and Teacher, Annemarie Lovdahl